surf workouts

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Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity

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5 Surfing POP UP Exercises Which ACTUALLY WORK

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Ultimate Surf Fitness Workout | 3 easy on-land exercises for stronger surfing

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Surfing Workout: Lower Body Strength, Power, & Mobility

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20 Minute Bodyweight Surf Workout (Follow Along) - Full body

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How to Pop Up like Advanced Surfers - The Standard Take Off | How to Surf

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Train these exercises to feel the difference in your surfing

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Top 10 Home SURF Workouts

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Bali Beginner Surf Lessons - Surf Camp Uluwatu

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12 MINUTE SURF MOBILITY ROUTINE (FOLLOW ALONG)

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Pop-Up Practice At Home #surf #surfing #watersport #workout #wavesurfing

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15 MINUTE WORKOUT // WITH PROFESSIONAL SURFER LAKEY PETERSON

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Surf Exercises, Surf Training, How To Train Your Hips

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How to get 6 Pack Surfer ABS in 10 min! (Guided Workout) | 2 Week Challenge

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How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups

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IMPROVE your SURFING🏄🏼‍♀️ AT HOME🏠

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Steep Wave Pop-Up - Surf Workout #surfer #surfing #surf

0:12:56

The Surfers Perfect Hip Stretch

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Surf Exercises - Knee Problems

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Surf Workouts You NEED To Try! 🏄🏼‍♂️🏋🏼‍♂️

0:09:13

5 Signs You're Not Flexible Enough For Surfing

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Training for surfers #surfing #surf #waves #surflifestyle

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IMPROVE YOUR SURF MOVEMENT - John John Florence

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Improve Your Surf Movement With John John Florence